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Relieving pain

The Best Way to Start Losing Weight Today

Nydia Ramos

Tags Losing Weight

The Best Way to Start Losing Weight Today

Losing weight can sometimes be difficult and the worst part about it is that you have no idea why you're gaining weight or why you can't seem to lose any unwanted weight. Losing weight can be a challenge if you do not know what you're doing, so I am here to explain three important factors to start loosing weight today!  For years I have been struggling to maintain my weight. My weight would go up and down all the time.  I think it was because I really didn't know much about fitness and nutrition.  So I started researching online and...


The Hottest New Trend is Saving The Planet with Portable Water Bottles.

Nydia Ramos

Tags bpa free water bottles, saving the planet, water bottles

The Hottest New Trend is Saving The Planet with Portable Water Bottles.

We are know that the Earth is going through some climate changes and we need to do every thing we can to help. A great way to help is using less plastic or no plastic at all.  Using plastic is not in anymore as it is a cause of grand pollution and heating up our oceans as the trash continues to pile on.  A Way We Can All Help The Environment Is By Not Using Any Single Use Plastic. Try and use plastic only if you are going to use multiple times.    Here are our Top favorite water bottles...


Best Posture Corrector of 2019 to Relieve Upper Back Pain

Best Posture Corrector of 2019 to Relieve Upper Back Pain

There are tons of posture corrector on the market, but only one can be the best posture corrector of 2019! Upper back pain can happen for many reasons and many of these pains are common for the average person. Chances of getting upper back pain increase when you sit for a long time at an office, or stand all day long for work , or even if you bend over all day for construction or doing hair. There are tons of reasons why you could be experiencing upper back pain.  My person reason was because I was standing all day...


Do Posture Correctors work?

Do Posture Correctors work?

There are many posture corrector brands out there, but which one actually works to relieve back pain? We go undercover and find out which back support brace is right for you.  Are you an individual looking to improve your posture, but not sure what to do? One of the many things that you've probably heard is that a posture corrector can help you correct your bad posture.  The real question you need to ask yourself before you decide on wearing one of these back braces is if you are really looking for posture improvement or if you need to fix your...

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